Most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots.
A type of massage aimed at the deeper tissue structures of the muscle and connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Prenatal Massage 60 min
Prenatal massage provides relaxation by relieving stress on joints. It eases neck and back pain, helps you to keep good posture and relaxes and provides flexibility to birthing muscles. Promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Prenatal massage is especially benefical in the second and third trimesters, when the extra weight in your belly puts a strain on your back.